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Title : Natural Remedies For Bad Breath
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Natural Remedies For Bad Breath

Bad breath other people may have bothered very often. This condition, known as halitosis is a common occurrence in adults. Persistent unpleasant breath odor can arise from a number of internal disorders. In most cases, the condition does not indicate a serious health threat, but may be a cause of social embarrassment.
The person suffering from halitosis becomes aware of himself and loses his / her self-esteem. oral and dental hygiene is poor primarily responsible for bad breath or halitosis. Food particles remaining out and dead cells in the oral cavity provide ideal conditions for bacterial growth, which contributes to the release of an unpleasant smell.
The results of smell due to decomposition of food particles in sulfur compounds. chronic bronchitis, diabetes, heartburn, liver problems, diabetes, kidney problems and periodontal disease can cause bad breath. If you chew raw garlic regularly for health benefits, breathing can lead to an unpleasant odor. Prolonged use of snuff can also lead to bad breath.
Natural Remedies for Bad Breath
bad breath or halitosis can be cured completely with the help of maintaining proper oral hygiene and healthy eating habits. You can follow simple natural remedies for bad breath at home to get rid of this nuisance.
brush properly and use the thread mouth after Taking Food
This is the most important step to prevent bacterial growth. As a general rule, you should brush 2-3 times a day, especially after meals. Floss your mouth well after taking food at any time of day. This will reduce bad breath, apart from maintaining the health of teeth and gums.
You can give a test solution of hydrogen peroxide if your toothpaste is not effective. Flossing cleans teeth and gums and removes hidden food particles. Use alcohol mouthwashes available in pharmacies. Use a tongue cleaner to remove dead cells of the tongue.
Drinking tea to reduce bad breath
Drinking tea is one of the effective natural remedies for bad breath. Green tea and black tea contain high levels of polyphenols that prevent bacteria growth. Also disable bacterial action and reduce the production of sulfur compounds in the oral cavity. Drinking cups of tea is advantageous in many respects, but avoid adding too much sugar. lemon tea may be the best option.
zinc deficiency can cause bad breath
You may suffer from zinc deficiency without knowing it. Try an oral rinse with a high concentration of zinc ions. Zinc ions are very effective in preventing the synthesis of malodorous sulfur compounds in the oral cavity.
apple cider vinegar is an effective mouthwash
the use of apple cider vinegar as a mouthwash has been one of the proven natural remedies bad breath that provides a long-term solution. Add half a tablespoon of apple cider vinegar in a glass of water and flossing your mouth well with this liquid. You can easily feel the difference.
herbal essential oils are very effective in reducing bad breath
essential oils of peppermint, tea tree and lemon are commonly used as natural remedies for bad breath. Add a drop of tea tree oil on your toothbrush with toothpaste and brush your teeth thoroughly. Do not swallow tea tree oil but spit it out after brushing. You can try a mouthwash that contains more than one essential oil for best results.
Chew fresh herbs
chewing fresh herbs is another effective natural remedy for bad breath. Chewing a sprig of parsley or basil leaves to reduce this problem. Brushing teeth with a twig of Neem freshen your breath.
Remedy with sodium bicarbonate
This is one of the simplest and fantastic for bad breath that provide an immediate solution to natural remedies. Sodium bicarbonate changed the pH of the oral cavity and prevent bacterial action.
Brush your teeth thoroughly with some baking soda. Clean your tongue with a pinch of baking soda to eliminate odor particles and layers of dead cells. Floss your mouth thoroughly after brushing with baking soda.
some important tips to control bad breath
Chew 1-2 pieces of teeth, gum or mint before leaving. You can chew anise seeds and carom often while in your workplace or at any social gathering. This will help reduce bad breath odor and improve digestive function. If the unpleasant odor persists after following natural remedies, consult a doctor to find the cause.

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