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Title : How To Reduce Eye Number Naturally
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How To Reduce Eye Number Naturally

How to reduce the number of eyes Naturally

The causes of high Ojo prescription number

modern lifestyle involves spending time reading books and magazines, watch TV, play video games and spend hours staring at computer screens . All these activities put enormous strain on the eyes when trying to visualize near distance, within the range of 10 to 20 feet objects.

Rarely do we see objects in the distance for a long time . Constantly observing objects near vision ultimately change the natural accommodation of the lens in our eye. This results in blurred vision while viewing distant objects. To correct this error vision, you need to wear prescription glasses numbered. Some people may have a defect of vision from birth resulting in impaired vision. Such cases may require vision correction.

More info Reference: How to keep your eyes to stay healthy

How to reduce the number of eyes Naturally

laser eye surgery is a non-invasive procedure . It is based on the principle of the remodeling of the front of the eye called 'Cornea'. In most cases, after laser surgery, the patient is able to see distant objects clearly without glasses or contact lenses. The eye problems related to myopia (nearsightedness), hyperopia (farsightedness) can be easily treated with laser eye surgery.

There are a couple of methods of laser eye surgery available. The most popular is the LASIK, a refractive surgery to reduce eye.

lens implants are also carried out with the aid of laser beams and can be done in an ophthalmologist's clinic easily.

Eye exercises like yoga eye can also help restore normal vision gradually. This exercise eye yoga is also known as 'Palming'. Palms helps relax the tension and strain on the eye muscles. All you have to do is close your eyes and sit in a relaxed position. With each palm, his eyes cup without pressing the eyes. Sit in this position for at least 15 minutes. Palms known to have help patients reduce their numbers prescription eyes.

Take frequent breaks while working on a computer or while reading. This will lessen the strain on the eye muscles.

Consciously blink your eyes while you are at work, on especially when focusing on an object for a long time, it is beneficial for the eyes.

Some people believe that beta-carotene helps to improve eyesight. The carrot is a rich source of beta-carotene.

Vitamin A intake will help children with refractory errors and also people with high numbers of eyes at a young age. Vitamin A is found in its natural form in carrots, cod liver oil, melons, winter squash, spinach.

Eating the right foods is essential to maintain health. Adequate intake of nutrients such as beta-cartoene will ensure that your eyes receive the necessary nutrition. Remaining hydrated is also important. Just as important it is to get a good night's sleep "

Read more:. several nutrients that are good for eye health

Other eye exercises include eye closure and placing the palm of your hand over it. Move the eye slowly up and down and right left five to ten times.

splash of cold water in the eyes of two to three times a day. He keeps his cool and relaxed eyes, especially after a hard work at a computer.

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