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Title : Home Remedies to Cure Headache
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Home Remedies to Cure Headache

Headaches are common pain that can happen to anyone. It is a pain related to muscles, nerves and skull surrounding the neck and head. A person may feel a headache when you are stressed or tense. There are many types of headaches, some minor and some of them serious. In extreme cases, the pain can become unbearable too. Migraines are the most painful head. In such a case, a person may feel pain on both sides of the head. A person may also feel nauseous. But it is advisable to cure headaches in a natural way to take unnecessary medications.
Why is

lack of sleep
Any type of allergy
stress, stress or anxiety
hangover
eye strain
high blood pressure
the lack of food intake
loud sound or bright light
nutritional deficiency
poisons in the body

home remedies to cure the headache

If you have hungry you are more prone to headaches. So avoid eating to fast and when you're hungry.
Having a banana a day to stay away from headaches. Banana gives a lot of energy so it has an after meal.
Increase intake of vitamin C in your daily diet. Vitamin C works best to fight any infection and headaches.
to cure sinus headaches boil ginger juice and mix water in it. Drink this day to cure headaches. You can also use dried ginger powder instead of fresh ginger.
A good and natural way to cure headaches is applying sandalwood paste on the forehead. This will give you some relief from headaches.
An easy and effective remedy is to soak your feet in warm water before retiring to bed for about 15-20 minutes. Do this for a few days to cure headaches.
Drinking a glass of grape juice will also be useful.
Take a vapor when you are suffering from headaches. Add 6-8 drops of eucalyptus oil on it to make it more effective.
acidity can also be the basis of the headaches. Therefore, in such cases they have lemon juice or consume two fifty-eight tablespoon Aloe Vera gel. To make more effective with at least three times a day.
mild headaches can be cured by a simple massage. Massage your head with coconut oil or rosemary to cure the headache. This is a good home and easy remedy.
to cure headaches that are related to the cold, be sure to take all the days of steam; for sore throat by gargling with warm water will also be fruitful, and clean the nasal area with hot water as well. These little things keep you away from severe headaches.
to cure persistent headaches, eating freshly picked apples morning. Having every day. You can also add a pinch of salt. It is good if taken on an empty stomach.
Drink a glass of water mixed with honey every day in the morning. This is will give relief from headaches.
Apply a paste of lemon crush on her forehead to cure headaches. This is one of the natural therapies. You can also apply a paste made of cinnamon powder on the forehead.
Avoid alcohol, coffee, fatty foods, tomato, sour milk, butter and spices in excessive amounts.
Regular exercise will keep headaches away. There are few yoga asanas that can be practiced to cure headaches as vajrasana, ardhachakrasana and Shashankasana. You can also practice pranayama as shitali, Sitkari and anuloma-viloma. Yoga relieve stress and also help keep the circulation of blood.

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