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Title : 7 Ways to Trigger the Most Powerful Healing Force: the Heart Field
link : 7 Ways to Trigger the Most Powerful Healing Force: the Heart Field

7 Ways to Trigger the Most Powerful Healing Force: the Heart Field

In short, the number one cause of health is your emotional state and energy. How to emotionally connect with your overall health and well-being is more important than any supplement, food, exercise or health treatment.

There is only one cause of the disease and that has to do with energy and frequency imbalances that exist within your body. Rectify that, and the disease can not exist ... it would be impossible

All emotions are two varieties :. Fear and love: fear / stress is contagious and causes contraction: inhibits creativity, brain activity, inhibits the immune system, selective perception and longer periods of time leads to rupture.

Love (beliefs and positive emotions) has a high impact and causes the expansion :. Creativity, physical and mental stamina, more productivity in the shortest time because we make faster decisions because we are receptive and perceptive

this is a matter of mathematics, HeartMath (for the contribution in this field the Institute HeartMath). when you have accurate information, make better decisions

quality field you create your influences their experience and reality heart.

research behind the evolution of HeartMath arises from the idea that the emotional response of the body to events do not always occur processing "top-down" (ie, the brain sends signals to the heart and other organs and the body responds accordingly).

By contrast, it has now been shown that many times our emotional state triggers our heart to send their own signals to the brain and other organs, and the body then responds accordingly.

For example, while two-way communication between cognitive and emotional systems is wired in the brain, the actual number of neural connections ranging from the emotional centers of cognitive centers is greater than the number ranging from Another way.

Ever: We made the decision "rash"? Done something dangerous impulse? I assumed a risk because they believed in him? This research helps explain the influence emotions have on our ability to think and act.

Indeed, researchers at HeartMath have determined that the centers of physiology and nerves of the heart are so complex and active, which constitute a "brain" on their own, called a "mini-brain".

Now we know that the heart contains cells that produce and release norepinephrine and dopamine, neurotransmitters believed to have produced only by the brain and lymph out of the heart.

Even more remarkable is the discovery that the heart produces oxytocin-the "love hormone" -. At concentrations they are as high as those in the brain

7 simple actions to create positive feelings:

1. Think about the people who helped him in the present. Thank them in your heart. Think about your current tasks. They know they will work well and work from this space

2. What you would like to have professionally? A new project? With whom? Think about it in detail, be specific and imagine that you are working on it

3. Entertain the sense of celebration that arises in your heart. From this space take appropriate action to make it happen

4. Find ways to help their colleagues, or make them feel that you care. Do one (in) visible act of kindness a day or more if you want

5. Before starting their work day and give thanks imagine the way you want it

6. Al finish your working day and give thanks to clarify that negative emotions (which come for fear that we now know is illusion). Do not take them at home or preserve for the next day

7. Smile

The moment of crisis is literally here: it is not the fast pace of our world, the assault of much to do with too little time and resources. Being in the present moment is only a concept for most of us and has little translation into practice of everyday life.

Fear is widespread and is polluting us to a very cellular level: hypertension, autoimmune diseases, cancer, infertility, chronic back problems, anxiety and depression; the list could go on forever. The difference is how we interpret crisis because it can be in complete peace amid the chaos.

Can we live the life we ​​want? Can we be genuine in our speech? We can identify and release our underlying limiting beliefs so that we begin a new commitment to true compassion, abundance, love and connection. Their commitment will show on your body and intentions

By Michael Forrester, preventing disease .; | References: massagetoday ; Futurestep ; heartcenteredhealing ; betsybergstrom ;

About the author :. Michael Forrester is a spiritual counselor and is a motivational speaker for the practice of companies in Japan, Canada and the United States

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