Title : 10 Ways You Can Connect to Mother Earth and All Living Things
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10 Ways You Can Connect to Mother Earth and All Living Things
Here are 10 steps to help you connect:1. The nature and earth
If you think of nature as a hostile force that is separate from yourself, who will go through life unnecessarily fear and separated from a of the great sources of spiritual nourishment.
If you connect with nature in the wilderness trips or lunch in a city park, you can always slow down and observe the infinite variety of its forms. One way to connect with nature through plants :. Gardening, collecting plants in nature, cactus flower bulbs and growing, and with rare and useful plants in and around the home can all help promote the connection with nature
Plants can enrich their daily life, bring comfort and joy, and remind you however think about yourself, you are part of the natural world.
2. Animals
Research shows that people who have pets have fewer illnesses than people who do not. Pet owners recover faster from serious diseases and tend to be happier.
Former prisoners who form relationships with pets have lower recidivism rates than those who do not. Although pets can and inevitably will bring the owners of great joy, which are a responsibility: they require a certain level of attention and care.
However, the rewards that pets give change are often too large to be measured. Love and care for a pet is a great way to learn to love and care for other human beings and nature.
3. Family Relations
We are not made to be alone - we're meant to be parts of larger families, bands and tribes. Human beings want and need the close support of a real family. Unfortunately, the nuclear family of our modern society contracts.
It's hard not to look at the "extended family" of some crops wistfully, if not outright envy.
Where I live, in southern Arizona, the Hispanic population seems far ahead of the rest of us in providing for the needs of the family. In many Hispanic families to the elderly, even when sick, remain valuable members living at home. Do not settle with the contraction of the nuclear family. To extend!
4. Community
The community is the sense of living and working together for common goals. Naturally, we are ordinary beings and great satisfaction from the experience of belonging to a group with a common purpose. The strength and comfort of the community come from the principle that the whole is greater than the sum of its parts.
Our society often does not provide for this need, and if we do not work to create community, this does not happen, or does it in unhealthy ways. You can define the community the way you want.
may be your neighborhood, your sports team, the environmental action group, your church, your social club. What makes it work it is what you bring to it and let him play the role in his life. This type of connection gives us the power to improve our lives and make the world a better place.
5. Permitting
By allowing means not take control of the decisions of others, especially if they do not agree with our own sensibilities. absolute connection and freedom means freedom for everyone. That means giving up control ourselves and control others.
When we think with an account that is not free, when we are concerned about what others think or say about us, try to control situations and people to prevent ourselves from being hurt.
went into a defensive mode for self preservation. We can never fully connect with others and with the planet until we find peace and joy through permitting.
6. Serving
Selfless service means giving of yourself to help others without thought of return. Many religious traditions extol the ideal of selfless service as one of the great aids for dismantling the cage of ego and personality restructuring.
Each day offers countless opportunities for the practice of putting the interests of others ahead of their own, such as giving of their time, energy and presence to reduce suffering and increase happiness of others.
The goal is not to acquire spiritual merit, increase your chances of going to heaven, or win the admiration of the community. Instead, the service is a way of recognizing that we are all one and that the happiness of each is connected to the happiness of all.
The more you can experience the interconnectedness of all beings, the healthier it will be.
7. Amar
love is to experience the connection in its purest and highest form. Humans tend to confuse love with other feelings that lead us back into the world of separation and fragmentation.
popular songs today seem to be mostly of the joys and sorrows of romantic love, is not love and connection, which is something completely different.
Learning to love takes practice and time, especially in a culture that focuses so intently on romantic love. In intimate relationships work, love in a state of love is replaced by mutual.
This can happen only if both parties are mature and committed to a life together. Many people today have no idea what to do when they fall out of love with their partners; They think that means no possibility of continuing the relationship, so that divorce rates are now so high.
Realizing that has within it an unlimited source of love that can benefit everyone and everything will help form the best and strongest connections of his life.
8. Laugh
is no secret that laughter is good for you and, even when delivered to liberally, is gloriously free of side effects.
Laughter is a common stress reducer, a kind of natural Valium, but it also allows us to connect with other people so unique ways that can not be duplicated by any other method.
Laughter helps people to cope with life's surprises. Humor is good for the body and so good for relationships. Those who laugh daily decrease stress, depression and anger.
9. Touching
Humans need to touch and be touched. Much of animal and human research shows that individuals deprived of physical contact are insecure, maladjusted, and more prone to disease.
Some research suggests that transcultural sexually repressed and touch-private partnerships are much more likely to violence. Our own society, unfortunately, is in that category. Touch is an easy connection to make because it feels so good. Please, no more of the same.
10. Higher powers
One of the reasons for the 12-step programs work as treatments for addiction is to stimulate the connection to a higher power yourself. No matter how much it is conceivable that higher power; what matters is the sense of connection with her.
You are free to choose how they conceived of the universe and their place in it. People who experience themselves as part of and supported by something greater than themselves are less afraid and healthier than people who see the world through the bars of a cage of ego, which sees the world as something separate themselves, and as disconnected.
By Josh Richardson preventing disease ;
Abot Author: Josh Richardson is blogger, healer, and a constant persecutor of the natural state of human consciousness [
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