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Title : Natural Cures for Hypothyroidism
link : Natural Cures for Hypothyroidism

Natural Cures for Hypothyroidism

Hypothyroidism is a condition in which the thyroid gland does not produce enough thyroid hormone. Before discussing the natural remedies for hypothyroidism, it is important to understand the function of the thyroid hormones.
Function thyroid hormone

The regulation of body temperature
fats, proteins and metabolism of carbohydrates
Help other organs to function effectively
stimulate vitamin metabolism

When a person does not have enough thyroid hormones, you will experience cold intolerance, fatigue, weight gain, dry skin, brittle hair, increased levels of cholesterol and constipation. About 10 million Americans suffer from hypothyroidism and is not something that could only ignore. Cure hypothyroidism means you have to do something to increase the amount of thyroid hormone in your body. Then natural treatments are presented for this condition.
You to eliminate soybean Studies have shown that soy can suppress the function of the thyroid gland. It thyroid hormones and imbalances can cause goiter. Therefore, it is necessary to have a connection soy diet.
Increase iodine intake Iodine is important because it allows the thyroid gland to produce thyroid hormones. It is one of the best cures for hypothyroidism. Foods rich in iodine include eggs, potatoes, fish, parsley, salt, bananas, radish, meat and yogurt. Having a diet rich in iodine is very easy and affordable.
Coconut Oil As mentioned above, the thyroid gland is responsible for the metabolism of the body. With low amounts of thyroid hormones, body metabolism is slower resulting in weight gain and increased cholesterol levels. Coconut oil promotes metabolism. It is like a fuel to the thyroid gland run faster. Coconut oil is very healthy and it does not add weight to your body.
Bladder Wrack wrack is a seaweed, which is a very good source of iodine. It has been traditionally used for weight loss and hypothyroidism. stimulates the thyroid gland, increased body metabolism,
ExerciseExercise It has always been a healthy activity for anyone. It is also healthy for people who have hypothyroidism. Exercise increases metabolism and burns fat that can lower cholesterol levels.
Red Seaweed This is very rich in natural iodine that can cure hypothyroidism. It also lowers bad cholesterol levels in the blood. red seaweeds are packed with nutrients and have many healthy benefits.
PearsThis fruit was discovered by ancient Chinese to have a powerful effect of balancing hormones. It is considered as one of the natural remedies for hypothyroidism. Consumption of pear juice regularly can also help.

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