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Title : Video Games Can Improve the Mental Health of Baby Boomers
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Video Games Can Improve the Mental Health of Baby Boomers

seems every news source these days is exalting dangers of video games in the people who play them. In that sense, it is difficult to see how these games may have some long-term benefit. It can, and perhaps not expected set of advantages.

Until recently, it was expected that video games to apply only to the younger generation, but new statistics are beginning to show the error on that assumption. Video games are no longer just a game of young men. One of the largest segments of the population of players actually includes the baby boom. Surprised?


Who is really playing games?
did
PopCap games recently a survey on the average age of its members. What they found was surprising. Players game-iPhone app, almost three quarters of participants had more than forty years, and of those, almost half of the participants were older than fifty years. Not exactly what you expect, right? Considering how many people have parents who can not access the voice mail on your phone, these results are somewhat surprising. Apparently, parents over forty and have trouble accessing the app store on your phone. Perhaps only they tell you that they are having trouble accessing your voicemail so you do not have to call back and you can focus on your game.

In a similar vein, North Carolina State produced an observational study of 140 participants older than 60, with the average age of its participants are 77. In an unexpected twist, more than half of the participants reported they had recently picked up a controller, and that nearly 40% of participants reported playing games several times a week. Even several nursing homes have adopted the Wii in its activities in order to give residents the chance to practice sports in a safe environment.



What are the benefits of video games?

It's a good thing that so many Boomers play video games. Among the forefront of these benefits is complex strategy and the simulated atmosphere of a game features problem solving. These problem-solving skills help improve cognitive skills of players and gives the brain a workout, keeping busy and active. Due to the nature of video games, new synapses in the brain are formed each time a player learns something new. Since players are constantly engaged in an environment that teaches them new information, skills, or movement, the brain remains active.

In addition to the learning centers of the brain being hired, several other advantages are apparent in Boomers video games to play. A study published in the American Journal of Geriatric Psychology explains that a combination of games and exercises, as in the game Wii Fit, significantly reduces the risk of depression. A different study conducted in 2012 reported that men who play computer games postpone dementia by an average of 8.5 years.



More generally, video games also enhance memory, improve quick thinking, and improve coordination hand eye. In addition, multiplayer video games increase sociability and encourage cooperative game that helps players get involved in a community that in turn keeps centers fully engaged brain activity.

In all, video games are not just for the younger generation. Because of the many health benefits they provide, Boomers who play video games are more likely to live a better quality life.

Mike is a freelance writer who enjoys combining their strengths and interests at the time of writing. He is trained in health and medicine, however, you like to play video games. In fact, even has a blog dedicated to the PS3 blinking red light. Therefore, the analysis of the mental health benefits of video games was a good break from research PS3 problems or tactics weight loss!

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