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Title : Consciousness - Awareness, Your Real Essence
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Consciousness - Awareness, Your Real Essence

By Remez Sasson

Watch your awareness closely, this feeling of being conscious and alive, and observe how it feels. I do not mean that we look at the content of your mind. I mean to be fully aware of the feeling of being alive and existing.

This consciousness I mean, is not the consciousness of having a body, emotions or thoughts, but something beyond.

This consciousness is your inner self, the real essence. We all experience this awareness constantly, but never investigate or try to be intensely aware of it. This is because the mind and attention flowing outwardly externalworld, and rarely inside

You can ask. "Why do I have to be aware of this awareness I've never thought about it ?.? Why now before "

you are this awareness - it is your being, and therefore you need to know about it. If you have a car, you do not want to know, at least superficially, how to take care of him? If you own a TV, a mobile phone or other appliance, is not what you want to know how to use efficiently, and understand, at least a little, how it works?


the more he realizes his conscience becomes more aware and conscious of his power, and can use their power. The calm, tranquility, freedom from anxiety and worry, inner strength and happiness are some of the byproducts of awareness and awareness of your inner consciousness.

When a beautiful landscape is, impressive, sometimes submerged and overwhelmed by it, and for a few moments longer aware of your body, feelings and thoughts? For a little while they intermingle in a kind of silence.

A little later, your mind begins to verbalize on the landscape, and you realize again his feelings and thoughts. He will return to his conscience and awareness of your body and your ordinary sensations.

You did not lose consciousness during this experience. It was a happy and joyful experience, in which knowledge of something beyond his ordinary consciousness he had.

This awareness is beyond the body, feelings and thoughts. It is beyond belief, attitudes, names, sex, family and social or economic status. It is your inner self.

bodily feelings and thoughts are changeable and impermanent. Even the body cells change over time. However, higher consciousness never changes. It is immutable. He conducts everything together like a chain holding a pearl necklace. It is constant, but all the "stuff" that is credited or turning around always changes.

When you reject all components that are not his "I", the residue is something that can not be described , only he lived. It is an "I" impersonal. It can not be the object of thought, since it is above and beyond the thoughts and mind.

You may know, experience and be this "I", but you can not think about it or analyzes, since it is not an external object. This "I", this awareness is the real you.

Speaking of this consciousness is only mental gymnastics because this consciousness is beyond thoughts. It is fully experienced only when thoughts cease, either involuntarily, as in the previous case of seeing a landscape, or intentionally when special exercises to improve it are made.

By teaching yourself to be aware and immersed this awareness, the mind and the flow of thoughts subside, and experience inner peace. This is usually done through meditation and the right mindset.

Being able to concentrate is a great help. Spiritual reading, or contact with people living in constant spiritual awareness literature are great aids. Your practice should be done in a relaxed and calm way, without thinking of the goal or worry too much.

No need to search this awareness. It is here, and you are living in it all the time. Just he forgot. You are letting thoughts rule your life. The sky is always there. If you do not see it, this is due to the clouds that cover it. In the same way the clouds of thoughts cover their conscience, but by removing them realize it.

This consciousness I am talking about, is not the everyday, ordinary consciousness of our body, the ego and personality. It is not the consciousness of the world around us. It is a kind of "higher consciousness" that is beyond the ordinary, and is responsible for it.

The ordinary consciousness is variable and intermittent. Sometimes we are aware of the outside world and sometimes unaware or only partially aware. There are moments of sleep and waking hours. However, the "inner consciousness" is always present. It never ceases to be and is always present. It is in the context of what happens in life.

The development of concentration, meditation and the practice of trying to be aware of their conscience, consciousness and being, is the way . the golden key that opens the door of the Enlightenment

This is just a short article tries to define consciousness - inner consciousness. In other articles on this website and in future articles, you will find more information and practical ways to experience and be aware of your inner being.

About the Author
Remez Sasson is an author and blogger. He is the founder of SuccessConsciousness.com a website and blog on self-improvement and spiritual growth.
Remez Sasson is the author of several transforming the books life, with a wealth of information, advice and guidance.
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