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Title : 10 Things Unhappy People Have in Common
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10 Things Unhappy People Have in Common

everything want to be happy somehow or other. We strive every day to find the path to happiness all we think it is. But some of us arrived a short way. Some of us make mistakes every day that keep us from shining beacon of happiness at the end of the tunnel.

Are you struggling to find peace? Are you struggling to find that inner glow that knows must exist? Do you come short or pursuit of happiness is always fleeting? Life is a journey and in it we find what works and what does not work. However, the most unhappy people tend to have some things in common. If you are looking to find peace, balance and joy in your life, this is what NOT to do. These people have it all wrong:

1. They hate their jobs

You spend eight hours, sometimes much more at work. If you do not like your job you can not stop hating your life because you're spending 40 of the 168 hours in a week doing something that can not be supported. Worse, we often take our anger work home with us, so that the attitude of discontent in our homes. I'm not saying to go out and quit your job tomorrow. Instead, get an aerial view of your life. Why do not you like your job? What's missing? Is the race itself? Is your boss or your company? What is your passion? What are you good at? Take the time to answer these questions and then make a plan to move toward change, no matter how long it takes.

2. They are constantly worried about money

Studies have shown that being rich is not going to make you happier . A Princeton University study showed that people need an annual income of $ 75,000 per year per household and no more to be happy. Above that amount, more money has no effect on the "emotional well-being." What this really means is that you need to be able to pay bills and save comfortably without having to worry about finances. Moreover, the financial uncertainty make us unhappy not so this is another opportunity for evaluation. Are you spending? What can downsize? How can you minimize your life so that you can afford? This is by no means an easy question, but it's part of the trip.



3. they have no Hobbies Active

happiness is linked to the activity level . You have to move to feel good. What about yoga, hiking, swimming, surfing, cycling or running? Happiness is also linked to doing what you love, so reserve assets hobbies that make you happy and get to it.

4. They have wandering minds.

According to Science News "[a] wandering mind often stumbles downhill emotionally. People spend almost half of their waking lives thinking about different things what they are really doing, and these imaginary rides often feel bad, according to a new study. "the more you can focus on what you are doing when you are doing that, the happier you are. Meditation teaches you how to focus on the present moment, because you can live the life you have given.


5. They commute a long distance

A long journey can take a toll on his life and after a while you can really tear down. What part of your life is missing out on the trip? It is difficult in a relationship. A recent Swedish study found that divorce rates were higher the longer the journey .

6. They think "stuff" makes them feel good

Unhappy people are constantly trying to fill the void by consume either alcohol, food, or shopping. But the problem is happiness can not be consumed, grown from within. Meeting desires only brings fleeting happiness.


7. They are just

Cultivating relationships is important for your health and happiness. And that does not just mean how good you are in social networks. Unfortunately today more than one of us see our portable as our best friend . Single or not, married or not, it is important to always try so hard to make friends and to keep them while maintaining close ties with the family.


8. They do not like their city

Very often we feel stuck in our lives. We live in a city that no longer want and we're not sure how to feel better about the situation. This is another opportunity to step back and ask why he feels the way he does. It is the city or are you? Get the newspaper and look at new events, volunteer somewhere new, or, well, move. Who says you have to live in the same place all their lives? Of course, I have not. I have already tried out Charlottesville, Athens, Washington DC, Florence, Charleston and Columbia and I'm starting.

9. They have pets

animals serve as support and provide unconditional love that we become dependent but at the same time, not disrupt other human relationships, according to a new study . If you are considering having a pet, adopt a pet in need and follow this guide responsible pet ownership .


10. They do not like themselves

We become happy by the way we view life and learning to enjoy the moment. We become happy by the way we see ourselves. By opening our hearts we find peace, but peace has to start with you first. If you do not like yourself, you can never be happy so give yourself a break. Learning to love yourself, you deserve it!

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