Title : The Healing Power of Pets - They Prevent Allergies, Reduce Heart Attack Risk and Lower Blood Pressure
link : The Healing Power of Pets - They Prevent Allergies, Reduce Heart Attack Risk and Lower Blood Pressure
The Healing Power of Pets - They Prevent Allergies, Reduce Heart Attack Risk and Lower Blood Pressure
Although it has been shown that the presence of a friendly pet can have a positive effect on heart rate and blood pressure, it is not clear that a person who really has to possess the animal to produce the effect. Still, Dr. Friedman, a pioneer of pet therapy-facilitated concludes that, since heart disease and other stress-related diseases are so common in our society, it can not hurt to recommend pet for their calming effect, at least for people who like animals and are willing and able to take responsibility for owning one.
People have interacted with pets since the beginning of history, and that interaction may belong both to the realm of common sense to science. If a pet adds joy to your life and make you feel better or safer at home, or provide entertainment and the structure, which almost does not need scientific proof of the benefits.
prevent heart disease
According to a new scientific statement from the American Heart Association, having a pet can decrease your risk of heart disease. The recent statement is published online in the journal Circulation of the association.
"Pet ownership, particularly dog ownership, is probably associated with a decreased risk of heart disease," said Glenn N. Levine, MD, a professor at Baylor College of Medicine in Houston , Texas, and chairman of the committee that wrote the statement after reviewing previous studies of the influence of pets.
Research shows that:
- Pet ownership is probably associated with a reduction in risk factors for heart disease and increased survival of patients. However, studies are not definitive and do not necessarily prove that having a pet is a direct cause of a reduction in the risk of heart disease. "It may be simply that healthy people are those who have pets, not that having a pet actually leads to the cause or cardiovascular risk reduction," Levine said.
- Having a dog in particular, can help reduce cardiovascular risk. People with dogs can participate in more physical activities, as they walk. In a study of more than 5,200 adults, dog owners walk and participate in more physical activity than non-dog owners, and were 54 percent more likely to get the recommended level of physical activity.
- Owning pets may be associated with lower blood pressure and cholesterol levels and a lower incidence of obesity.
Pets can have a positive effect on the body's reactions to stress.
"In essence, the data suggest that probably is an association between pet ownership and reduced cardiovascular risk," Levine said. "What is less clear is whether the act of adoption or purchase of a pet could lead to a reduction in cardiovascular risk in patients with pre-existing disease. Further research, including studies of better quality, which is needed to answer so more definitive to this question. "
reduce allergies
Children who are exposed to household pets during childhood may be at lower risk of developing allergies to these animals later in life .
Researchers at the Sahlgrenska University Hospital in Goteborg, Sweden, studied data from 2,500 Swedish children and found that children exposed to pets during the first year of life had a lower rate of allergic rhinitis at ages 7 to 9 and lower rates of asthma at ages 12 to 13.
the researchers found that 3.3 percent of children exposed to pets during childhood had asthma at 12 13 years compared with 8.5 percent of children who had no exposure to household pets.
The study also found that children with early exposure to cats showed almost half the rate of allergy to cats when they were adolescents compared to children not exposed to cats when they were babies.
animal allergies are caused by dandruff or skin flakes tiny, cats and dogs. Other studies have suggested that children born during the peak pollen season have a lower risk of being allergic to pollen when they grew older. This study was published in Clinical and Experimental Allergy.
stabilize the best blood pressure drugs
calming influence of a pet can overcome drug therapy when it comes to reducing stress-related blood pressure spikes.
"We have shown again and again that it is beneficial to be with a pet when you're under stress," said Dr. Karen M. Allen of the State University of New York at Buffalo. He reported the results at a meeting of the American Heart Association (AHA).
Numerous studies have found that pets improve the emotional and physical well-being of their owners, especially the elderly. new findings from researchers suggest that buffalo 'Fluffy or Fido can even soothe the savage breasts stockbrokers on Wall Street with the likely stress.
In their study, researchers asked 48 stockbrokers to carry out at home 'stress tests' intended to produce temporary spikes in blood pressure. Before the study, the runners lived alone and were diagnosed by their doctors as suffering from hypertension.
The initial resistance tests, subjects were asked to count backwards quickly be by 17 or try to argue their way out of a theft charge. During these exercises, blood pressure levels averaged peak of up to 184/126 mm Hg.
Stockbrokers and then the prescribed antihypertensive drug lisinopril. Half of the study participants also have a dog or a cat as housepet.
The researchers repeated a second round of stress tests in the homes of the subjects to 6 months. They report that in the corridors without pets, stress-induced blood pressure increased an average of 20 mm Hg, reaching maximum of 141/94 mm Hg. Readings like these are "still high enough to be diagnosed as high blood pressure if maintained for a period of time," Allen said.
Runners who owned pets also had stress-related increases in blood pressure, but these increases were only half higher than those observed in the petless group. And with pets present, the owners of the agents had average systolic pressure (the first number in a reading, which indicates the pressure when the heart beats) of only 130 mm Hg - well within the normal healthy range. related stress in diastolic pressure (the second number in a reading, indicating the pressure between beats) peaks were reduced at similar levels.
Pets can even surpass human companions when it comes to control hypertension. People with pets do not feel they are being evaluated. They are loved and accepted (for pets). "
Good for the mind and soul
People in stress mode into a" state of evil -being ", in which harmful chemicals such as cortisol and norepinephrine can adversely affect the immune system, says Blair Justice, PhD, professor of psychology at the University's School of Public Health and author of Texas who is ill. how beliefs, moods and thoughts affect their health
studies show a link between these chemicals and plaque buildup in the arteries, warning sign for heart disease, he says justice
like any enjoyable activity, playing with a dog can raise levels of serotonin and dopamine -.. nerve transmitters that are known to have soothing and pleasurable properties
"people take drugs as heroin and cocaine to increase serotonin and dopamine, but the healthy way is to pet your dog, or hug your spouse, watch sunsets, or get around something beautiful in nature, "he says justice, which recently raised the Colorado Rockies with his wife and two dogs.
If you are thinking of getting (or giving) a pet, remember the downside. Dogs and cats can be expensive and limiting. You have to provide for your care when you're away from home. Cause wear her clothes and furniture, shed hair, and make messes to be cleaned. A barking dog may alienate your neighbors. Some people are allergic to animal dander. A dog must be socialized, that is, carefully trained in order to be a good pet. If babies or small children are part of the family, his relationship with a pet needs to be monitored. It is never a one-way street. And pets are not a panaceaas, but for many people, the right pet is a real bonus, well worth any hassle and expense.
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