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Title : Stress due to acne! Never fear, here the cure
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Stress due to acne! Never fear, here the cure

There are many factors that cause acne. While still a teenager, hormones can be charged and convicted of the occurrence of acne. However, in adulthood, if the hormone still remains recognized? Occasionally it may be so, especially when your period approaches. However, not always acne that appears only when menstruation alone.

actually much more stress to trigger the appearance of acne, especially at the age of 25-40 years. You should know that in the early 30s, the skin problems that commonly arise in adolescence. If it comes to acne, blackheads, oily skin, wrinkles and more threatening and makes you not trust yourself anymore.

If food diet?

Dr. James Meera, a dermatologist says, there is nothing to do and change on food intake. Adult acne is because mind and stress on the body.

"Therefore, nothing to do with you or should not eat chocolate. The chocolate does not cause acne on the face or any part of the body," he said quoted by Indiatimes.

Most skin problems such as acne comes stress. Well, why, it can not be treated simply by using external treatments such as acne medications, masks, foams or facial lotions, anti-acne, and so on.

"That sucks, adult acne is much more sensitive than acne in general. It will soon be infected if often crowded and touch it with dirty hands. Consequently, acne scars also became the second problem after the dry acne, "he said again.

1. The characteristics of acne induced by stress:
2. appeared in when not menstruating
3. red and growing rapidly in number
4. There an itch on her, and difficult to cure acne medications only to have
5. is presented in a very short time, for example, then you stayed up late or lack of sleep, or if it costs

How to deal with acne is caused by stress? Here are some suggestions from Dr. Meera to deal with recalcitrant acne due to stress

• Use facial foam acne that does not have a high content of soap, so it does not make dry skin and sensitive. Precisely when conditions are too dry skin, acne will be easier to extend and evolve.
• Choose facial foam materials or salicylic acid acne fast drying and bacteria that cause acne cosmetics do not multiply.
• Choose shells containing alpha-hydroxy acid to help cure acne scars effectively.
• prevent scrub soaps containing acne because it will make acne worse.
• stop using birth control pills and consult your doctor if side effects appear worrisome.
• Replace your cosmetics products with anti-acne cosmetic products.
• Getting enough sleep and avoid staying up late or sleep too late at night.
• The consumption of fruits, vegetables and mineral water are sufficient for the body.
• training every day, such as walking, running, yoga or other exercise that helps relieve stress.

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