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Title : Junk Food, Fast Food Proven to Cause Depression
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Junk Food, Fast Food Proven to Cause Depression

According to Recent research conducted by scientists at the University of Las Palmas and the University of Granada, both junk food and fast food consumption lights depression . In fact, the study, published in the journal Public Health Nutrition, shows that those who consume fast food are 51 percent more likely to be depressed than those who consume little or no food damaging Health. What's more, it was found that the risk of depression increase with food and junk food quickly consumed.


fast food, baked goods shown to increase the risk of depression

the study sample included 8,964 participants, all of whom have never been diagnosed with depression and have never taken any medication for depression. After a six-month evaluation, 493 became a diagnosis of depression or began taking antidepressant medications - which has previously been shown that realize even worse depression . The current findings support what the SUN project, a monitoring program lifestyle, found in 2011, where an increase of 42 percent in the risk of depression with those who consume fast food was found. In addition, the increased risk of depression was so high with the use of bakery products and junk food .

the research adds further evidence of why everyone should avoid fast food at all costs . Representing some of the lower quality food on planet earth, fast food is loaded with destructive health ingredients, while the food cooks itself in the most unhealthy way possible. The meat used is conventional, and therefore loaded with antibiotics, growth hormones, and until recently was loaded with ammonia-treated meat junk 'pink slime' .

course , depression is not the only problem that can arise from fast food and junk food consumption, although the results are very worrying.
Although many people do not know is that these foods actually has been shown to trigger extreme addiction and brain damage. A study published in the Journal of Clinical Investigation shows that junk food has a brain altering effect that makes you eat more of the same. Rich in processed fats food consumption causes damage to the hypothalamus part of the brain -. A responsible hunger levels area, thirst and the natural rhythms and cycles of the body

With fast food and junk food shown causing depression, obesity, and a host of other health problems, it's time for people to re-evaluate your eating habits and make changes in lifestyle in general.

Source NaturalSociety

"Junk Food, Fast Food Proven to Cause Depression", article source: riseearth.com

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