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Title : Fall Asleep in Less Than 10 Minutes with Tangerine Peel Tea
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Fall Asleep in Less Than 10 Minutes with Tangerine Peel Tea

Do you have to spend half the night turning in bed to find your dream? tangerine peel tea is the best natural solution to help you sleep in less than 10 minutes.

This tea is no need to spend sleepless nights or taking those sleeping pills harmful. This tea comes from Eastern China. It works by relaxing your body and help relieve sleep problems.

How to prepare your tea tangerine peel?

You will need the following ingredients to prepare your help natural sleep:

• dry manzanilla
• valerian dry
• tangerine peel - 1
• dried lavender

mix all these ingredients and ground. When the tea is prepared, you should add 1 teaspoon of the plant to 1 cup water.

Make sure tangerine peel is fresh and cleaned before use. The measure shell shell is 1 per cup of water.

Drink this tea every day before going to bed until your sleep problem is completely healed.

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