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Title : How To Cure Gingivitis With Turmeric, Coconut Oil, Baking Soda or Lemons (No Dentist Required)
link : How To Cure Gingivitis With Turmeric, Coconut Oil, Baking Soda or Lemons (No Dentist Required)

How To Cure Gingivitis With Turmeric, Coconut Oil, Baking Soda or Lemons (No Dentist Required)

Gingivitis is an inflammation of the gums, which usually is caused by bacterial infections. It is recommended that it is in its early stage. Common symptoms of gingivitis include receding gums, bleeding around the gums, swollen gums, etc.

Here are some natural remedies that can help treat gingivitis at home:

Sal

Make a solution of salt and water to rinse. Salt has the ability to kill bacteria by changing the pH level in the mouth. In addition, this solution will reduce swelling.

Ingredients:

• ½ tablespoon salt
• 1 glass of warm water or mustard oil

Instructions:

• Add salt in a glass of water and swish your mouth 2-3 times a day.
• Prepare the pasta of salt and a few drops of mustard oil. Apply the paste on the gums and leave for 3 minutes you. Repeat the procedure three times a day.

Sodium Bicarbonate

is a common ingredient in the kitchen. It has a number of beneficial uses, including its ability to balance pH levels in the mouth.

• 1-2 tablespoons of coconut oil
• 1-2 cups of warm water

Instructions:

swish your mouth with coconut or sesame oil for 10 minutes and then spit it out. Then wash your mouth with warm water.

Lemon juice

Lemon juice is an excellent source of vitamin C, which has strong anti-inflammatory properties.

Ingredients:

• 1 squeezed lemon
• 1 cup of warm water

Instructions

combine lemon juice and water and rinse mouth with the resulting mixture regularly.

Aloe vera

Aloe vera has strong antibacterial and anti-inflammatory properties and therefore is excellent for the treatment of gingivitis.

Ingredients:

• The aloe vera gel

Instructions:

• scrape the gel of the aloe vera leaf
• rub the gel on your gums

clove oil

clove oil is commonly used for the treatment of oral infections since ancient times.

Ingredients:

• 3-5 drops of clove oil
• cotton swab

Instructions:

Put several drops of clove oil on a cotton swab. Hold it against the inflamed gum for a couple of minutes. In addition, you can chew a clove every day to prevent and treat gum disease and tooth.

Turmeric

Turmeric contains curcumin known as active compound which has a strong ant-inflammatory effect.

Ingredients:

• 4 tablespoons turmeric
• 8 tablespoons of powdered Neem
• ¼ teaspoon of powder alum
• ¼ teaspoon salt

Instructions:

Take a medium sized bowl and put all the ingredients in it. Mix well. Keep it in an airtight container. Once you are ready to use, rub a moderate amount on your gum and leave for 15 minutes. Then wash your mouth with warm water. Repeat the procedure 2 times a day.

guava leaves

Ingredients:

• 5 sheets of guava
• 2 cups water

Instructions:

• Take a cup of water to boil. Add guava leaves in water.
• Turn heat to low and simmer until water evaporates and a half.
• Strain and let cool.
• mouth with water tight 2 to 3 times a day.

Furthermore, it can chew guava leaves clean for a couple of minutes. Then spit it out and wash your mouth with warm water. Alternatively, you can crush guava leaves and rub the paste resulting in inflamed gums.

Sage

Age and mint are also very beneficial for the treatment of gingivitis. They have powerful antibacterial and anti-inflammatory effects that may reduce inflammation of diseased gums and bacteria that cause gingivitis.

Ingredients:

• 1 tablespoon sage or mint
• 1 cup water

Instructions:

• Take a cup of water to boil, add herb sage in it.
• Turn heat to low and let simmer for about 5 -. 10 minutes
• Strain and let cool. Use the resulting water to rinse your mouth.

Some additional tips to prevent gingivitis:

• brushing daily
• floss every day
• visit the dentist regularly
• the use of mouthwash every day
• Change your toothbrush every three months.
• quit
• eat more fruits and vegetables
• take more vitamin C
• Avoid sugary foods as much as possible

Source: www.beextrahealthynow.net

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